SURF YOGA

Surf Yoga — is an additional training aimed at improving your surfing skills.

It’s a mix of exercises designed to enhance flexibility, endurance, strength, balance, agility, and breathwork.

This is a gentle and functional full-body workout. The breathwork practice in Surf Yoga also helps control stress during wipeouts and anxiety while surfing.

THE TRAINING WILL HELP YOU

Recover quickly after surfing

Improve mobility, control, and body awareness

Provide relaxation and a sense of lightness

PRICE

Сеанс Surf Yoga

5 групповых сёрф-тренировок

2 сёрф-скейт тренировки

1 сёрф-йога

сёрф-трип

30$

/ занятие

Surf Yoga session

1 hour

Equipment provided

30$

/ session

INSTRUCTOR

Elena

Stretching and surf yoga coach with eight years of experience, candidate for Master of Sports in rhythmic gymnastics, surfing enthusiast, and lover of Bali life.

The session will be led by an experienced coach.